5 Must-Have Gym Clothing Essentials for Summer
By Peter Minkoff, UK Correspondent
If you’re one of those ladies who can’t imagine their day to start without a good workout – you’re definitely at the right place! On the other hand, if you plan to start exercising, but you don’t really know how – you’re at the right place as well! Here’s a list of five must-have gym clothing essentials you need to own this summer, so check them out and enjoy!
A pair of comfy leggings
A pair of comfortable leggings is one of the most crucial garments you simply have to have in your gym bag. Even though those old, loose sweatpants are probably the comfiest clothing item you own, the truth is that you should stay away from them and opt for a pair of leggings instead. First of all, too baggy clothes can be potentially hazardous at the gym, as these can easily get stuck in the machines and result in an actual physical injury. The best way to prevent that is to stick to your favourite leggings made from breathable fabrics which can make you forget that you even wear them – that’s how good they are!
A cool racerback tank top
Another gym essential you need in your wardrobe is a cool racerback tank top – or a few of them, to be more precise. Contrary to your leggings, which should be as tight as possible, your tank top should actually be a bit more loose, which will allow you to move around with ease and your skin to breathe properly on a hot summer day. However, if a racerback style isn’t really your thing, you can always go for either a regular sleeveless tank top or an open-back one. The latter seems like a logical choice when you feel like your body is on fire, as it will help you cool down quickly and therefore perform with success.
A pair of low-cut socks
Even though a lot of ladies still tend to neglect their socks when picking their perfect gym outfits, the truth is that they indeed play a huge role here. Of course, you should pay extra attention to the fabric they’re made of, so make sure to pick a pair that will take your workouts to the next level. We must say that a stretchy bamboo fabric is undoubtedly the best possible choice when it comes to good women’s socks simply because it’s naturally antibacterial and moisture-wicking, which means that it will keep your feet comfortable while you train. Low-cut ones are always a good choice, but you can also go for ankle or mid-calf socks as well. It’s totally up to you!
A high-impact sports bra
A high-impact sports bra is an absolute must for curvy girls who need extra support while working out. This is particularly true for ladies who have big breasts that tend to bounce up and down every time they’re exercising at the gym, and if you’re one of them, too – be sure to get a maximum-support sports bra that will solve your problem. Apart from the bouncy boobs, you may also have trouble breathing during a workout, which is a serious issue that can be successfully dealt with thanks to a sports bra. Just find the right size and fit and you’ll do a great job!
A pair of breathable sneakers
Last but certainly not least, a pair of lightweight, breathable sneakers is also an absolute must when it comes to your gym essentials. You should know that sneakers with mesh lining are probably the best possible choice as such a lining will allow the air to circulate and therefore keep your feet from overheating. This is particularly important during summer, when it can get extremely hot within minutes – so hot that you may feel like you’re running through lava. In order to prevent that, just pick your sneakers wisely and your feet will be beyond grateful!
No matter if you’re an experienced gym enthusiast or a novice at working out, you should definitely stick to our list and get all of the gym essentials mentioned above. These five combined will undoubtedly make a huge difference and help you perform much better, so give them a try and you’ll instantly see a fabulous improvement!